Caroline San Juan Czubaj is the owner of Beyond the Pose Yoga in Panama City, FL She was previously the Director of two hospital wellness centers, former columnist for The Miami Herald, writer for Your Health magazine, wellness lecturer, instructor, consultant and radio and television on-air personality and co-authored Optimum Performance Training: Basketball (ReganBooks: HarperCollins) with Dr. Micheal Clark, former President/CEO of NASM. She interned at the world renowned Dr. Kenneth Cooper’s Institute for Aerobics Research in Dallas before earning a Bachelor’s degree in Exercise Science and a Master’s in Business Management. Caroline is a Yoga Alliance certified experienced yoga instructor (E-RYT 500) and continued education provider (YACEP), a certified Corrective Exercise Specialist and Certified Personal Trainer with the National Academy of Sports Medicine (NASM-CES) and (NASM-CPT), and is also a Certified Personal Trainer with the National Strength and Conditioning Association (NSCA) and the American Council on Exercise (ACE). Caroline is a Nutrition Specialist and has been certified in Group Fitness with the Aerobics Fitness Association of America (AFAA). She has combined all of her credentials and experiences with over 8,500 hours of teaching private yoga lessons, yoga group classes, and 200 and 300-Hour Yoga Trainings to help others condition their bodies, calm their minds and find comfort in stillness through the beautiful and peaceful practice of yoga.