contact me

Please use the form to the right to contact me at Beyond the Pose Yoga

I look forward to hearing from you.  Namaste!  Caroline

2814 Canal Dr
Panama City, FL, 32405
United States

850-630-3365

Beyond the Pose Yoga by Caroline San Juan Czubaj located in Panama City Florida. Specializes in individual and group Yoga Instruction and 200- and 300-Hour Yoga Trainings.

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OPEN CLASS SCHEDULE (NOT PRIVATE)

Caroline’s schedule of weekly open yoga classes (non-private) is listed below. For a schedule of Caroline’s private individual and private small, group sessions, click HERE.

Oct
19
9:30 AM09:30

FRIDAY at 9:30am - HATHA AND YIN YOGA (Intermediate--Sign-Up Required)

 

This exclusive, group class focuses on breath, bandhas and yoga poses to enhance core strength and concentration. Without the use of vinyasa, this 75 minute practice offers standing, seated and prone/supine poses, held longer than typical vinyasa classes, leaving you feeling longer, stronger, rejuvenated and more open in the hips, shoulders and chest. This practice includes pranayama (breath practice) and a beautiful savasana (quiet, relaxing, rest period) at the end.(Intermediate levels; 8 student minimum; Rate: $25; Space is limited. Sign-Up Required)

RESERVE YOUR SPOT: Caroline@BeyondThePoseYoga.com

LOCATION: BEYOND THE POSE YOGA SHALA 

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Oct
20
9:30 AM09:30

SATURDAY AT 9:30AM - SPICY VINYASA (INTERMEDIATE WITH ADVANCED OPTIONS) SIGN-UP REQUIRED

 

This exclusive, Intermediate/Advanced Vinyasa Yoga class (75-minutes) is designed for yogis looking for the option of a bit of Umph! in their vinyasa practice.  It includes all the poses you would find in a regular Vinyasa Yoga class, with an option to crank the intensity...so, expect to sweat! If you're not interested in the Umph!, Caroline will show you how to modify so you can still enjoy a rejuvenating vinyasa practice.  (Intermediate/Advanced class; 8 student minimum; Rate: $25; Space is limited. Sign-Up Required)

RESERVE YOUR SPOT: Caroline@BeyondThePoseYoga.com

LOCATION: BEYOND THE POSE YOGA SHALA

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Aug
26
3:30 PM15:30

SUNDAY AT 3:30PM - HATHA, VIN & YIN (Intermediate. SIGN-UP REQUIRED)

 

This Intermediate/Advanced Yoga class (75-minutes) is designed for yogis looking for a combination of Hatha, Vinyasa and Yin Yoga in their practice.  (Intermediate/Advanced class; 8 student minimum; Rate: $25; Space is limited. Sign-Up Required)

RESERVE YOUR SPOT: Caroline@BeyondThePoseYoga.com

LOCATION: BEYOND THE POSE YOGA SHALA

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